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DANCE CLASSES FOR ADULTS

At Nrityashaala we provide diverse dance and fitness classes in Delhi.  The offered forms of dance include  Bollywood Dance, B Boying and Breaking, Belly Dancing, Contemporary Dance, Hip Hop Dance and Salsa.​

Dance classes for children, yoga workouts, and Zumba classes are also available. The center is located in Chhatarpur. ​​​

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BOLLYWOOD DANCE CLASSES

Experience the magic of Bollywood as you learn the basics of rhythm, movement, and expression in our beginner-friendly classes at Nrityashaala. Led by experienced instructors, our Bollywood dance sessions focus on building a strong foundation in dance technique while fostering creativity and confidence in a supportive environment.

Our beginner Bollywood dance classes cover fundamental steps and techniques that form the building blocks of this dynamic dance style. From iconic hand gestures and footwork patterns to graceful spins and poses, you'll learn a variety of moves inspired by popular Bollywood songs and choreography.

As you gain confidence and proficiency in basic Bollywood dance steps, our instructors will gradually introduce more complex movements and choreography sequences to challenge and inspire you. Through regular practice and guidance, you'll progress steadily on your dance journey and discover the joy of expression through movement.

Hip Hop Class

HIP-HOP DANCE CLASSES

Welcome to Nrityashaala's exhilarating world of hip hop dance, where beginners can unleash their creativity and groove to the rhythm of urban beats.

Step into the world of hip hop as you learn the foundational elements of this energetic dance form. Led by experienced instructors, our beginner hip hop classes focus on introducing students to basic techniques, movements, and terminology, allowing them to develop a solid understanding of hip hop culture and style.

In our beginner hip hop dance classes, students will learn a variety of basic moves and techniques that are essential to mastering the art of hip hop. From body isolations and footwork to popping, locking, and breaking, our classes cover a range of foundational steps that form the building blocks of hip hop dance vocabulary.

Get ready to unleash your creativity and express yourself through movement as you learn beginner-friendly hip hop choreography in our classes. Our instructors choreograph engaging routines that blend classic hip hop moves with contemporary flair, allowing beginners to build confidence and style while developing their own unique dance identity.

Modern Dance Leap

CONTEMPORARY DANCE CLASSES

Contemporary dance classes offered by Nrityashaala in Delhi provide an opportunity for individuals of all ages and backgrounds to explore and develop their skills in contemporary dance, fostering self-exploration, body awareness, and confidence

 

Contemporary dance is not just a physical activity; it's an art form that allows individuals to express themselves freely through movement. Contemporary dance is a fusion of various dance genres, including modern dance, lyrical, classical ballet, and jazz. This dynamic blend allows dancers to break free from traditional techniques and embrace fluidity, expression, and emotion in their movements. Whether you're a beginner or an experienced dancer, our classes cater to individuals at every skill level, providing a supportive environment for growth and exploration.

Our contemporary dance classes go beyond simple choreography; they encourage students to tap into their inner creativity and express themselves authentically. Through flowy and graceful floor exercises, standing movements, combinations, and improvisations, dancers learn to connect with the music, explore different rhythms, and unleash their artistic potential. 

Contemporary dance offers a full-body workout, improving strength, flexibility, coordination, and endurance. Additionally, it serves as a form of stress relief, promoting mindfulness and relaxation.

Ballroom Dancing Lessons

SALSA DANCE CLASSES

Step into the world of salsa, where vibrant rhythms and sultry moves come together to create an electrifying dance experience. Salsa dance originated in the Caribbean and Latin America and has since captivated the hearts of dancers around the world with its infectious energy and sensual flair.

Step into the world of salsa, where passion meets precision, and every step tells a story of rhythm and connection. Our beginner salsa classes are not just about learning dance moves; they're about embarking on a journey of discovery and self-expression unlike any other.

What sets our salsa classes apart is our unwavering dedication to creating an inclusive and supportive learning environment for beginners. Led by experienced instructors who are passionate about sharing their love for salsa, our classes are designed to cater to students of all backgrounds and skill levels.

But the benefits of salsa classes extend far beyond the dance floor. From improving cardiovascular health and increasing flexibility to boosting confidence and reducing stress, salsa offers a wealth of physical and mental rewards. It's a full-body workout that feels more like a party, leaving you energized, uplifted, and ready to take on the world.

 

So why choose our salsa classes? Because we believe that everyone deserves the chance to experience the joy of salsa dancing in a welcoming and encouraging setting. Whether you're looking to spice up your fitness routine, meet new people, or simply unleash your inner dancer, our beginner salsa classes offer the perfect opportunity to dive in and discover the magic of salsa for yourself.

 

Join Nrityashaala today and take your first steps towards a lifetime of dancing, laughter, and unforgettable memories. Let the rhythm guide you, and let your heart lead the way as you embark on this exhilarating journey into the world of salsa.

Belly dancers

BELLY DANCE CLASSES

Step into the mesmerizing world of belly dance with our beginner belly dance classes, where ancient traditions meet modern expression in a celebration of femininity, rhythm, and self-discovery. Belly dance, also known as Oriental dance, is a captivating art form that originated in the Middle East, characterized by fluid movements of the hips, torso, and arms.

At Nrityashaala,  we offer a unique approach to belly dance instruction that goes beyond just learning the steps. Our classes are designed to empower and inspire, focusing not only on technique but also on embracing individuality, building confidence, and nurturing self-expression.What sets our belly dance classes apart is our commitment to creating a supportive and inclusive environment where students of all ages, shapes, and backgrounds can feel welcome and empowered. Led by experienced instructors who are passionate about belly dance, our classes cater to beginners and seasoned dancers alike, offering personalized guidance, encouragement, and feedback to every student.

 

We believe in honoring the rich cultural heritage of belly dance and provide insights into its history, traditions, and significance, allowing students to develop a deeper appreciation for this ancient art form.The benefits of belly dance extend far beyond the dance floor.

 

Physically, belly dance is a low-impact, full-body workout that improves flexibility, core strength, posture, and muscle tone, while promoting cardiovascular health and boosting metabolism. Emotionally, belly dance releases endorphins, reduces stress, anxiety, and depression, and enhances mood, self-esteem, and body confidence through its empowering movements and self-expression. Culturally, belly dance provides a unique opportunity to explore and celebrate Middle Eastern culture, music, and traditions, fostering cross-cultural understanding and appreciation.

 

Whether you're seeking a fun way to stay active, explore your creativity, or connect with a vibrant community of dancers, our beginner belly dance classes offer the perfect opportunity to embark on a transformative journey of self-discovery, empowerment, and joy. Join us at Nrityashaala and unlock the magic of belly dance within you. Let's dance!

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