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image showing healthy diet

Diet of a Dancer

A common quote, “Health is Wealth”, is a practical quote. If you are ill how could you help someone else? A healthy body and mind would achieve prosperity, rather than an ill body. What we eat in our diet, should be aware of its effects and ill effects. When you eat oily, cheesy or spicy […]
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How much is peace of mind important for a dancer?

The connection between mind and body is as important as oxygen and lungs. Both are interdependent, if one fails to be on track the second will collapse.  Every living being needs to calm down anxiety and stress level in order to inhale positive energy in our inner soul and come to become the best version. […]
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boy dancing

What is dance to a dancer?

Every individual carries interest and passion towards their profession and some do as a compulsion or need to survive their livelihood. If someone is a fine cricketer, would not be the same in football. Same criteria are followed for each individual, with different uniqueness to perform their ability.  To many singing, would be a hobby […]
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friends dancing

Dance in criticism

Dance is the most transient of all art forms, and the use of visual equipment like cameras along with the development of useful dance notation in the late 19th century contributed to its critical value.  The family of dance forms is diverse and encpompasses the world. In western dance forms Ballet, Hip-Hop, Tap dance, Jazz, […]
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Nrityashaala

Why Nrityashaala?

Dancing and learning to dance have been a source of happiness for people of every age for so many years. There are several reasons why people choose to enroll in a dance class – for physical exercise, to expand their creativity, weight management, or just because of their eternal love for dance. From boosting your […]
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